Labor Day Dogs

This weekend, how about eating a traditional American hot dog? It's not a problem, even for a vegan, when you have Smart Dogs® by Lightlife™! They are amazingly juicy, plump, and healthy alternatives to the amalgamation of meat-like substances that make up regular hot dogs.

What a delightful looking Smart Dog!

Ingredients:

• 1 whole-grain hot dog bun
• 3 slices of a Roma tomato
• 1 handful of baby spinach
• 2 tbsp. diced onion
• 2 tbsp. yellow mustard
• 1 Smart Dogs® vegan hot dog

Preparation:

If you have a grill, I would suggest grilling the Smart Dogs® for about 5 minutes or until warm. For a lighter and less crispy taste, bring a medium pot of water to a boil. Add the hot dogs and remove from heat. Cover and let sit for 5 minutes, then remove and place on a serving plate or paper towel to let them dry for a minute. Toast the buns on a low temperature for 2 minutes for a crunchy texture. Mustard is absolutely delicious so I smother the bun with mustard, add the veggies and hot dog, then dribble on more mustard. 

Cost:

• 1 whole-grain hot dog bun          ($0.54)
• 3 slices of a Roma tomato          ($0.58)
• 1 handful of baby spinach           ($0.12)
• 2 tbsp. diced onion                      ($0.06)
• 2 tbsp. yellow mustard                ($0.08)
• 1 Smart Dogs® vegan hot dog  ($0.50)

For a meager $1.88 you can create a vegan taste explosion that also requires a very small amount of labor for this not-so-Labor Day weekend!

Both this post and the previous use meat alternative products. For a meat-eater transitioning slowly to a more vegan lifestyle, this is the easiest route. I would recommend any new vegan take it slowly and allow the meat substitutes to fill the desire for meat. My diet consists mostly of unprocessed foods, but occasionally, I like to indulge in fancy faux-meat like Smart Dogs®.

The Lightlife™ website shows many recipes and varieties of "hot dogs" to enjoy. From Mediterranean flair to Sesame Apple cole-slaw, every recipe has a unique flavor. 

I do NOT endorse getting blackout-crazy-crunk-turnt up-fall over plastered on non-vegan booze. I DO, however, present you this wonderful site: Barnivore. It will help you choose which vegan alcohol to enjoy responsibly this Labor Day Weekend. Or irresponsibly. You can go hog-wild without the hog because these vegan dranks do not contribute to animal cruelty! 

Read more about the "meat" you are consuming and watch the video. You will never allow another hot dog to enter your body.

All-American, blue ribbon winning PBR

Eat up, drink up, and enjoy your weekend feeling healthy and morally responsible. And most importantly: stop wearing white after Monday. It is tacky. 

Did you know?

Labor Day was put in place in 1894 to placate union workers after the Pullman Strike, this holiday celebrates workers economic and social contributions to society. Nowadays, most professionals take the day off to relax, eat barbecue, drink a beer, and cherish the last few weeks of summer. The laborers continue to work and provide for their families. Funny how the holiday created for them was taken away and enjoyed by the very people who caused the numerous deaths, strikes, and sufferings for the union workers. Labor Day is also a time to take advantage of huge retail sales. Companies have extended hours and full staff available for the rush of customers; again, the laborers must work harder on their own holiday.

Photo taken by: Jonathan Charles (Instagram: zerodecorum)

(Twitter: zerodecorum)
Edited by: Emily Moore and Jonathan Charles

My Instagram: whatahipster

My Twitter: whatascenester